100g of Zeffo cake contains 423 calories (kcal), 3.2g protein, 68g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 55 g
0522.545
Saturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 423 kcal
0150400800
ProteinLow protein 3.2 g
012.721.242.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
423
kcal
3.2
protein
68.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 65%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.8g | high |
| Carbs | 68g | |
| Sugars | 55g | high |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Zeffo cake?
Zeffo cake contains 423 kcal per 100g.
Is Zeffo cake ultra-processed?
Zeffo cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Strawberry flavoured marshmallow creme 43,4% (sugar, glucose syrup, bovine gelatin, milk protein, acid: citric, colourant: Е163, flavourings: strawberry, vanilla), cocoa-milk coating 33,3% (sugar, partly hydrogenated vegetable oil (palm and sunflower), cocoa mass 11,5%, dry whey powder 4,8%, cocoa powder 1,6%, whole milk powder 1,6%, emulsifier: soy-bean lecithin, flavouring: vanilla), wheat flour, sugar, vegetable palm oil, cocoa powder, dry whey powder, invert syrup, raising agent: ammonium bicarbonate, emulsifier: Е471, acid: citric, table salt. May contain peanuts, nuts, egg melange.
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