100g of Müsli Integral contains 497 calories (kcal), 7.8g protein, 69g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 497 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.8 g
014.924.949.7
Calculate by serving size
Quantity
Serving
497
kcal
7.8
protein
69.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 20g | high |
| Saturated | 7.2g | high |
| Carbs | 69g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Müsli Integral?
Müsli Integral contains 497 kcal per 100g.
Is Müsli Integral ultra-processed?
Müsli Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, cocoa-lactic glaze 21.6% (sugar, partially hydrogenated vegetable fat (palm and sunflower), cocoa mass 12%, dry whey 8.9%, whole milk powder 1.8%, cocoa powder 1% , coconut oil 3.4% (corn meal, sugar, malt extract, table salt), sugar, oatmeal 11.8%, vegetable oil palm oil, , linseed 2,5%, fruit muesli 2% (oatmeal, raisins 14,5%, bananas 7,3%, apples 1,8%, papaya 1%, pineapple 1%, plums 1%, sugar, honey, extruded grains (wheat, rice, oatmeal, sugar, corn meal, corn starch), glucose syrup, wheat nuts, coconut sawdust), egg melange, dry whey, blooming agents: ammonium bicarbonate, , sodium hydrogen pyrophosphate, emulsifier: E471, modified potato starch. May contain peanuts, nuts, E220.
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