Susam

3800060172184 · opf
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100g of Susam contains 572 calories (kcal), 18g protein, 23g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
EnergyHigh calorie density 572 kcal

Positive

per 100 g
ProteinSource of protein 18 g
FibreHigh fibre 23 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
572
kcal
18.0
protein
23.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 15% Fat 73%
NutrientAmountLevel
Energy572 kcal
Fat50ghigh
Saturated7ghigh
Carbs23g
Sugars0glow
Fibre23g
Protein18g
Salt0glow

Common Questions

How many calories are in Susam?
Susam contains 572 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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