Twirled filo pie with cheese and spinach

by Bella
3800047770389 · opf
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100g of Twirled filo pie with cheese and spinach contains 281 calories (kcal), 7g protein, 31g carbs and 14g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 4.3 g
EnergyModerate calorie density 281 kcal
ProteinLow protein 7 g
FibreLow fibre 1.7 g

Positive

per 100 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
281
kcal
7.0
protein
31.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 45% Fat 45%
NutrientAmountLevel
Energy281 kcal
Fat14gmoderate
Saturated4.3gmoderate
Carbs31g
Sugars1.5glow
Fibre1.7g
Protein7g
Salt1.6ghigh

Common Questions

How many calories are in Twirled filo pie with cheese and spinach?
Twirled filo pie with cheese and spinach contains 281 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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