100g of Salade d’épeautre au tofu contains 178 calories (kcal), 6.3g protein, 17g carbs and 8.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.3 g
05.38.917.8
FibreSource of fibre 3.9 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
6.3
protein
17.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 40%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 17g | |
| Sugars | 2.2g | low |
| Fibre | 3.9g | |
| Protein | 6.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Salade d’épeautre au tofu?
Salade d’épeautre au tofu contains 178 kcal per 100g.
Is Salade d’épeautre au tofu ultra-processed?
Salade d’épeautre au tofu is NOVA group 3 (processed).
Ingredients
Épeautre* cuit 53% (grand épeautre*, eau), spécialité végétale à base de soja et d'herbes aromatiques* 16,4% (tofu* [eau, graines de soja* 6,9%, agent coagulant: nigari], herbes aromatiques* 0,5% [basilic*, ciboulette*, persil*], sel, poivre*), carottes*, sauce vinaigrette* (huile de tournesol*, eau, vinaigre d'alcool*, graines de moutarde*, sel), herbes aromatiques* (oignon*, basilic*, persil*, ciboulette*), sel, vinaigre d'alcool*, poivre*.
Category
Other Servings
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