Semi di girasole tostati

200 g
3800024340673 · opf
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100g of Semi di girasole tostati contains 434 calories (kcal), 16g protein, 13.8g carbs and 35g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 434 kcal
SugarSome sugar 5.2 g
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 10.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
434
kcal
16.0
protein
13.8
carbs
35.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 12% Fat 73%
NutrientAmountLevel
Energy434 kcal
Fat35ghigh
Saturated3.8gmoderate
Carbs13.8g
Sugars5.2gmoderate
Fibre10.5g
Protein16g
Salt0.2glow

Common Questions

How many calories are in Semi di girasole tostati?
Semi di girasole tostati contains 434 kcal per 100g.

Ingredients

sunflower seeds, may contain traces of peanuts and gluten, the product is packaged in protective atmosphere, keep in a dry place, away from heat and sunshine, warning: small children can choke off by ingesting the product,

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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