100g of Lait de coco contains 30 calories (kcal), 0.5g protein, 2.3g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 0.5 g
00.91.53
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
0.5
protein
2.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 31%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 2g | low |
| Saturated | 1.8g | moderate |
| Carbs | 2.3g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 30 kcal per 100g.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau de coco (60%), Eau, Crème de coco (10%), calcium (phosphate de calcium), magnésium (sulfate de magnésium ) vitamine A, Zinc (sulfate de zinc) stabilisant (gel de cellulose (E460), Gomme de cellulose (E466 ) )
Category
Other Servings
Related lists
English
Français
