100g of Regina contains 216 calories (kcal), 11.8g protein, 26.5g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
06.510.821.6
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
11.8
protein
26.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 49%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 7g | moderate |
| Saturated | 4g | moderate |
| Carbs | 26.5g | |
| Sugars | 1.5g | low |
| Fibre | 1.2g | |
| Protein | 11.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Regina?
Regina contains 216 kcal per 100g.
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