100g of Rings chou kale basilic & sésame contains 243 calories (kcal), 11g protein, 20g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.312.224.3
FibreSource of fibre 5.3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
11.0
protein
20.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 34%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.4g | low |
| Carbs | 20g | |
| Sugars | 2.1g | low |
| Fibre | 5.3g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Rings chou kale basilic & sésame?
Rings chou kale basilic & sésame contains 243 kcal per 100g.
Is Rings chou kale basilic & sésame ultra-processed?
Rings chou kale basilic & sésame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chou kale (1) 26%, chapelure aux 3 graines 19% (farine de blé, graines 4,4% (courge, sésame noir* 1,1%, sésame blond* toasté 0,8%), levure, sel), enrobant* 18% (eau, farine de blé, amidon de blé, sel), eau, huile de tournesol, farine protéique de soja* 6%, farine de riz complet, oignon, gluten de blé, basilic* 3,5%, fibres de soja*(2) 2,5%, jus de citron*(3), ail*, sel de Guérande, muscade. "ingrédients issus de l'agriculture biologique. Origine UE, Soja français, garanti sans OGM, Le jus de citron permet une conservation naturelle du produit, (4) Indication Géographique Protégée, origine France. Traces éventuelles de céleri, lait et œuf.
Category
Other Servings
Related lists
English
Français
