Pitas
3770034599289 · opf
100g of Pitas contains 216 calories (kcal), 7.3g protein, 43.8g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
06.510.821.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
7.3
protein
43.8
carbs
2.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.1g | low |
| Carbs | 43.8g | |
| Sugars | 0.8g | low |
| Fibre | 1.7g | |
| Protein | 7.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pitas?
Pitas contains 216 kcal per 100g.
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