Instant noodles
3770032049885 · opf
100g of Instant noodles contains 472 calories (kcal), 11g protein, 60g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.5 g
00.31.53
EnergyHigh calorie density 472 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 11 g
014.223.647.2
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
472
kcal
11.0
protein
60.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 20g | high |
| Saturated | 2.3g | moderate |
| Carbs | 60g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Instant noodles?
Instant noodles contains 472 kcal per 100g.
Is Instant noodles ultra-processed?
Instant noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nouilles instantanées sans œuf, huile de tournesol, sel, sucre, correcteurs d'acidité (carbonate de sodium, carbonate de potassium), épaississant (gomme de guar). Assaisonnement en poudre 7,5%: sel, maltodextrine, exhausteur de goût (glutamate de sodium, 5'-ribonucléotide disodique, sucre. légumes séchés (carotte, oignon, ail), arôme (contient des œufs), mélange d'épices (curcuma, curry (curcuma. coriandre, sel, gingembre, piment, fenugrec, poivre noir, cumin romain), ciboulette, cannelle, anis), huile tournesol, colorant (extrait de poivron rouge), extrait de levure avec arôme. Légumes séchés 2,5% : carottes. poireaux, champignons. Peut contenir des traces de céleri, de lait, de soja et de poisson.
Category
Other Servings
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