Instant noodles

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100g of Instant noodles contains 454 calories (kcal), 10.8g protein, 57g carbs and 22g fat.

Negative

per 100 g
SaltHigh salt 5.7 g
EnergyHigh calorie density 454 kcal
Saturated fatSome saturated fat 2.2 g
ProteinLow protein 10.8 g

Positive

per 100 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
454
kcal
10.8
protein
57.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 49% Fat 42%
NutrientAmountLevel
Energy454 kcal
Fat22ghigh
Saturated2.2gmoderate
Carbs57g
Sugars1.8glow
Fibre?
Protein10.8g
Salt5.7ghigh

Common Questions

How many calories are in Instant noodles?
Instant noodles contains 454 kcal per 100g.