Houmous

3770027445203 · opf

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100g of Houmous contains 258 calories (kcal), 9.7g protein, 16.2g carbs and 16.3g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 258 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.7 g

07.712.925.8

FibreSource of fibre 5 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.2 g

0522.545

Calculate by serving size

Quantity

Serving

258

kcal

9.7

protein

16.2

carbs

16.3

fat

Nutrition Facts per 100g

Protein 15% Carbs 26% Fat 59%

Nutrient	Amount	Level
Energy	258 kcal
Fat	16.3g	moderate
Saturated	1.9g	moderate
Carbs	16.2g
Sugars	0.2g	low
Fibre	5g
Protein	9.7g
Salt	1g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 258 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pois chiche BIO trempé eau 75% (origine Occitanie: cultivé et recolté à Auragne 31), purée de graines de sésame 12,5%, huile de colza 7%,jus de citron 5%,ail bio, sel naturel, poivre bio, épices bio

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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