Furikaké

3770024769029 · opf
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100g of Furikaké contains 498 calories (kcal), 18.6g protein, 15.3g carbs and 40.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SaltHigh salt 5.7 g
EnergyHigh calorie density 498 kcal
SugarSome sugar 8.5 g

Positive

per 100 g
ProteinSource of protein 18.6 g
FibreHigh fibre 15.6 g

Calculate by serving size

Quantity
Serving
498
kcal
18.6
protein
15.3
carbs
40.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 12% Fat 73%
NutrientAmountLevel
Energy498 kcal
Fat40.1ghigh
Saturated5.7ghigh
Carbs15.3g
Sugars8.5gmoderate
Fibre15.6g
Protein18.6g
Salt5.7ghigh

Common Questions

How many calories are in Furikaké?
Furikaké contains 498 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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