Dhal

3770024240061 · opf
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100g of Dhal contains 262 calories (kcal), 13.5g protein, 28.8g carbs and 8.1g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinHigh protein 13.5 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
262
kcal
13.5
protein
28.8
carbs
8.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 48% Fat 30%
NutrientAmountLevel
Energy262 kcal
Fat8.1gmoderate
Saturated1glow
Carbs28.8g
Sugars2glow
Fibre?
Protein13.5g
Salt0.4gmoderate

Common Questions

How many calories are in Dhal?
Dhal contains 262 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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