100g of Empanadas Boeuf Criolla contains 225 calories (kcal), 10.2g protein, 30.4g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 10.2 g
06.811.322.5
Calculate by serving size
Quantity
Serving
225
kcal
10.2
protein
30.4
carbs
6.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 56%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 30.4g | |
| Sugars | 5.9g | moderate |
| Fibre | 2.4g | |
| Protein | 10.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Empanadas Boeuf Criolla?
Empanadas Boeuf Criolla contains 225 kcal per 100g.
Is Empanadas Boeuf Criolla ultra-processed?
Empanadas Boeuf Criolla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte (45%): Farine de blé, eau, beurre (beurre à la crème pasteurisée et ferments lactiques), agent de levage (poudre à lever [pyrophosphate acide de sodium et bicarbonate de soude] et amidon de maïs), sel, sucre et jaune d'oeuf. Garniture (55%): Boeuf haché (33%), oignons (25%), eau, poivrons rouges (8%), oeuf cuit (4%) (œuf et saumure [eau, sel, correcteur d'acidité (acide citrique et acide acétique)]), huile de tournesol, protéines de soja, raisins secs, olives vertes, fécule de pomme de terre, tomate frite (tomate, concentré de tomate, huile de tournesol, amidon de maïs modifié, sucre, légumes [oignon et ail], sel et acidifiant [acide citrique]), acidifiants (lactate de potassium et acétate de sodium), ail, sel, paprika doux (capsicum annuum), cumin et sucre. Peut contenir des traces de: crustacés, mollusques, poissons, arachides, fruits à coque, céleri, moutarde, sésame, sulfites, lupins.
Category
Other Servings
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