tempeh

3770023447003 · opf
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100g of tempeh contains 186 calories (kcal), 18.6g protein, 2.6g carbs and 10g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinHigh protein 18.6 g
FibreSource of fibre 5.7 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
186
kcal
18.6
protein
2.6
carbs
10.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 6% Fat 51%
NutrientAmountLevel
Energy186 kcal
Fat10gmoderate
Saturated1.8gmoderate
Carbs2.6g
Sugars1.1glow
Fibre5.7g
Protein18.6g
Salt?

Common Questions

How many calories are in tempeh?
tempeh contains 186 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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