Parmezen

3770020824111 · opf
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100g of Parmezen contains 539 calories (kcal), 27.3g protein, 12.2g carbs and 43.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.4 g
SaltHigh salt 4.1 g
EnergyHigh calorie density 539 kcal

Positive

per 100 g
ProteinHigh protein 27.3 g
FibreHigh fibre 7.7 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
539
kcal
27.3
protein
12.2
carbs
43.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 9% Fat 71%
NutrientAmountLevel
Energy539 kcal
Fat43.3ghigh
Saturated10.4ghigh
Carbs12.2g
Sugars2.7glow
Fibre7.7g
Protein27.3g
Salt4.1ghigh

Common Questions

How many calories are in Parmezen?
Parmezen contains 539 kcal per 100g.