Montecaos

3770020274183 · opf
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100g of Montecaos contains 20 calories (kcal), 15.1g protein, 19g carbs and 8.4g fat.

Negative

per 100 g
SaltHigh salt 9.1 g
SugarSome sugar 15.1 g

Positive

per 100 g
ProteinHigh protein 15.1 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
15.1
protein
19.0
carbs
8.4
fat

Nutrition Facts per 100g

Protein 28% Carbs 36% Fat 36%
NutrientAmountLevel
Energy20 kcal
Fat8.4gmoderate
Saturated1.4glow
Carbs19g
Sugars15.1gmoderate
Fibre?
Protein15.1g
Salt9.1ghigh

Common Questions

How many calories are in Montecaos?
Montecaos contains 20 kcal per 100g.