100g of Boudin blanc contains 219 calories (kcal), 12g protein, 2.3g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.61121.9
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
12.0
protein
2.3
carbs
18.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 4%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 18g | high |
| Saturated | 6.5g | high |
| Carbs | 2.3g | |
| Sugars | 1.7g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Boudin blanc?
Boudin blanc contains 219 kcal per 100g.
Is Boudin blanc ultra-processed?
Boudin blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc 64%, lait frais, gras de porc, oeufs frais, sel, fécule de pomme de terre, sucre, Porto (0,5%), arôme naturel, oignons déshydratés, épices, bouillon (eau, arôme naturel, oignon, ail, poivre noir, noix de muscade, clou de girofle, thym, laurier). Enveloppe : boyau naturel de porc.
Category
Other Servings
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