100g of Cordon bleu contains 233 calories (kcal), 11g protein, 13g carbs and 15g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 11 g
0711.723.3
SugarLow sugar 1.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
233
kcal
11.0
protein
13.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 23%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 13g | |
| Sugars | 1.2g | low |
| Fibre | 1.6g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 233 kcal per 100g.
Category
Other Servings
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