Couscous royal

3770016907002 · opf
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100g of Couscous royal contains 132 calories (kcal), 7.7g protein, 14g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 7.7 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
7.7
protein
14.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 31% Carbs 55% Fat 14%
NutrientAmountLevel
Energy132 kcal
Fat1.5glow
Saturated1.3glow
Carbs14g
Sugars1.6glow
Fibre?
Protein7.7g
Salt0.9gmoderate

Common Questions

How many calories are in Couscous royal?
Couscous royal contains 132 kcal per 100g.

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