100g of Houmous contains 271 calories (kcal), 8.1g protein, 14.4g carbs and 20.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
ProteinLow protein 8.1 g
08.113.627.1
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
8.1
protein
14.4
carbs
20.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 21%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 20.3g | high |
| Saturated | 2.3g | moderate |
| Carbs | 14.4g | |
| Sugars | 1g | low |
| Fibre | 3.2g | |
| Protein | 8.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 271 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches 54%, spiruline crue 20%, huile de colza 19%, menthe, jus de citron concentré, oignon, ail, persil, épices, sel 1%
Category
Other Servings
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