100g of Tapenade contains 246 calories (kcal), 4.1g protein, 7.1g carbs and 20.3g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 246 kcal
0150400800
ProteinLow protein 4.1 g
07.412.324.6
Positive
per 100 gFibreSource of fibre 5.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
4.1
protein
7.1
carbs
20.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 13%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 20.3g | high |
| Saturated | 3.8g | moderate |
| Carbs | 7.1g | |
| Sugars | 0.1g | low |
| Fibre | 5.3g | |
| Protein | 4.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Tapenade?
Tapenade contains 246 kcal per 100g.
Is Tapenade ultra-processed?
Tapenade is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Olive noire 70%, spiruline crue 20%, huile de colza, ail, origan, persil, jus de citron concentré
Category
Other Servings
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