Mwamba Ya Nguba
100 g
3770015887190 · opf
100g of Mwamba Ya Nguba contains 602 calories (kcal), 24.3g protein, 9.8g carbs and 53.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 602 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 24.3 g
018.130.160.2
FibreHigh fibre 9.1 g
03612
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
602
kcal
24.3
protein
9.8
carbs
53.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 6%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 602 kcal | |
| Fat | 53.7g | high |
| Saturated | 9g | high |
| Carbs | 9.8g | |
| Sugars | 3.9g | low |
| Fibre | 9.1g | |
| Protein | 24.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mwamba Ya Nguba?
Mwamba Ya Nguba contains 602 kcal per 100g.
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