Psyllium
3770015399839 · opf
100g of Psyllium contains 193 calories (kcal), 1.5g protein, 2.2g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 1.5 g
05.89.719.3
Positive
per 100 gFibreHigh fibre 88.2 g
03688.2
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
193
kcal
1.5
protein
2.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 36%
Carbs 53%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 2.2g | |
| Sugars | 2g | low |
| Fibre | 88.2g | |
| Protein | 1.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Psyllium?
Psyllium contains 193 kcal per 100g.
Is Psyllium ultra-processed?
Psyllium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Psyllium
Category
Other Servings
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