100g of Quinoa contains 366 calories (kcal), 12.4g protein, 69.9g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
01118.336.6
FibreHigh fibre 8.7 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
12.4
protein
69.9
carbs
6.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 69.9g | |
| Sugars | 0.2g | low |
| Fibre | 8.7g | |
| Protein | 12.4g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 366 kcal per 100g.
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