Fonio
3770014653000 · opf
100g of Fonio contains 336 calories (kcal), 8.3g protein, 78g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
ProteinLow protein 8.3 g
010.116.833.6
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
8.3
protein
78.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 78g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fonio?
Fonio contains 336 kcal per 100g.
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