100g of Skyr contains 63 calories (kcal), 10g protein, 4.6g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
01.93.210
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
10.0
protein
4.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 64%
Carbs 29%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.4g | low |
| Carbs | 4.6g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Skyr?
Skyr contains 63 kcal per 100g.
Category
Other Servings
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