Porridge citron cajou

3770014104250 · opf
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100g of Porridge citron cajou contains 435 calories (kcal), 13g protein, 47g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.8 g
EnergyHigh calorie density 435 kcal
SugarSome sugar 8.4 g
ProteinLow protein 13 g

Positive

per 100 g
FibreHigh fibre 12 g

Calculate by serving size

Quantity
Serving
435
kcal
13.0
protein
47.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 45% Fat 42%
NutrientAmountLevel
Energy435 kcal
Fat19ghigh
Saturated8.8ghigh
Carbs47g
Sugars8.4gmoderate
Fibre12g
Protein13g
Salt?

Common Questions

How many calories are in Porridge citron cajou?
Porridge citron cajou contains 435 kcal per 100g.

Other Servings

100g 1 serving (45.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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