Porridge coco-nut bowl
3770014104014 · opf
100g of Porridge coco-nut bowl contains 448 calories (kcal), 12.8g protein, 36.7g carbs and 22.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.2 g
01.5510
EnergyHigh calorie density 448 kcal
0150400800
SugarSome sugar 8.5 g
0522.545
ProteinLow protein 12.8 g
013.422.444.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
448
kcal
12.8
protein
36.7
carbs
22.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 37%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 22.4g | high |
| Saturated | 9.2g | high |
| Carbs | 36.7g | |
| Sugars | 8.5g | moderate |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porridge coco-nut bowl?
Porridge coco-nut bowl contains 448 kcal per 100g.
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