Speculoos

100 g
3770014089014 · opf
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100g of Speculoos contains 458 calories (kcal), 9g protein, 42g carbs and 27g fat.

Negative

per 100 g
EnergyHigh calorie density 458 kcal
ProcessingProcessed
Saturated fatSome saturated fat 3 g
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 9.9 g
SugarLow sugar 2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
458
kcal
9.0
protein
42.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 38% Fat 54%
NutrientAmountLevel
Energy458 kcal
Fat27ghigh
Saturated3gmoderate
Carbs42g
Sugars2glow
Fibre9.9g
Protein9g
Salt0glow

Common Questions

How many calories are in Speculoos?
Speculoos contains 458 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 3 (processed).

Ingredients

Poudre d'amande", farine de millet', flocons d'avoine",