Poke Saumon

by Shaki Shaki
360 g
3770013958137 · opf
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100g of Poke Saumon contains 149 calories (kcal), 7.9g protein, 20g carbs and 4.6g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.8 g
SaltSome salt 0.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 7.9 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
7.9
protein
20.0
carbs
4.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 52% Fat 27%
NutrientAmountLevel
Energy149 kcal
Fat4.6gmoderate
Saturated0.7glow
Carbs20g
Sugars5.8gmoderate
Fibre0g
Protein7.9g
Salt0.8gmoderate

Common Questions

How many calories are in Poke Saumon?
Poke Saumon contains 149 kcal per 100g.
Is Poke Saumon ultra-processed?
Poke Saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Riz vinaigré 42% (riz (riz, huile de tournesol), assaisonnement (riz (riz, vinaigre, sel), sucre, vinaigre de riz (eau, riz), sel)), carotte rapee 11% (carotte, huile de SÉSAME), SAUMON sauce teriyaki 11% (SAUMON asc (SAUMON), sauce teriyaki (sauce SOJA (eau, graines de SOJA, farine de BLÉ, sel), sucre, eau, vinaigre d'alcool, vinaigre de riz (riz, eau), amidon de maïs, caramel (sucre, eau), jus concentré de citron jaune.)), chou rouge mariné 10% (chou rouge, assaisonnement (riz (riz, vinaigre, sel), sucre, vinaigre de riz (eau, riz), sel)), mangue, edamame, sauce teriyaki (eau, sauce SOJA (eau, graines de SOJA, farine de BLÉ, sel), sucre, huile de SÉSAME, mirin (sirop de glucose, eau, riz gluant, alcool de canne à sucre, sel, riz), saké (eau, riz, levure koji), amidon de maïs, vinaigre, jus concentré de citron vert, oignon, ail, gingembre), SÉSAME, cébette. Allergènes : Gluten, Soja, Graines de sésame, Poissons. Peut contenir des traces de lait, arachides, oeufs, moutarde et fruits à coques

Allergens

Fish, Gluten, Sesame, Soya
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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