Dulse
50 g
3770011698028 · opf
100g of Dulse contains 286 calories (kcal), 17.2g protein, 22.6g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.2 g
08.614.328.6
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
17.2
protein
22.6
carbs
1.3
fat
Nutrition Facts per 100g
Protein 40%
Carbs 53%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 22.6g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 17.2g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Dulse?
Dulse contains 286 kcal per 100g.
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