Ao-Nori

3770011698011 · opf
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100g of Ao-Nori contains 224 calories (kcal), 13.7g protein, 18.8g carbs and 2.5g fat.

Negative

per 100 g
SaltHigh salt 4.7 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinHigh protein 13.7 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
224
kcal
13.7
protein
18.8
carbs
2.5
fat

Nutrition Facts per 100g

Protein 36% Carbs 49% Fat 15%
NutrientAmountLevel
Energy224 kcal
Fat2.5glow
Saturated0.2glow
Carbs18.8g
Sugars0.2glow
Fibre?
Protein13.7g
Salt4.7ghigh

Common Questions

How many calories are in Ao-Nori?
Ao-Nori contains 224 kcal per 100g.