100g of Quinoa contains 382 calories (kcal), 15g protein, 63g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.519.138.2
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
15.0
protein
63.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 63g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 382 kcal per 100g.
Category
Other Servings
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