100g of Riz contains 336 calories (kcal), 60g protein, 12.8g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinHigh protein 60 g
010.116.860
FibreHigh fibre 7 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
336
kcal
60.0
protein
12.8
carbs
3.4
fat
Nutrition Facts per 100g
Protein 75%
Carbs 15%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 12.8g | |
| Sugars | 0.4g | low |
| Fibre | 7g | |
| Protein | 60g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Riz?
Riz contains 336 kcal per 100g.
Is Riz ultra-processed?
Riz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protéines végétales (soja), semoule de blé dur (gluten), blanc d’œuf, gomme arabique ; mono et diglycérides ; fibre de bambou.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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