100g of Houmous contains 299 calories (kcal), 6.8g protein, 11.7g carbs and 23.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 299 kcal
0150400800
ProteinLow protein 6.8 g
091529.9
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
299
kcal
6.8
protein
11.7
carbs
23.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 17%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 23.7g | high |
| Saturated | 2.8g | moderate |
| Carbs | 11.7g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 299 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches origine France, huile de tournesol*, jus de citron*, pâte de graines de tournesol torréfiées et broyées*, huile d'olive 2%, all* 1%, sel, bicarbonate de sodium (ajouté dans l'eau de cuisson des pois chiches pour réguler l'acidité). traces éventuelles: soja, gluten consommer rapidement
Category
Other Servings
Related lists
English
Français
