Couscous d'epautre courgettes olives
3770004096862 · opf
100g of Couscous d'epautre courgettes olives contains 329 calories (kcal), 12.1g protein, 58.5g carbs and 2.6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.2 g
0522.545
EnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
09.916.432.9
FibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
329
kcal
12.1
protein
58.5
carbs
2.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.6g | low |
| Carbs | 58.5g | |
| Sugars | 5.2g | moderate |
| Fibre | 9.1g | |
| Protein | 12.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Couscous d'epautre courgettes olives?
Couscous d'epautre courgettes olives contains 329 kcal per 100g.
Is Couscous d'epautre courgettes olives ultra-processed?
Couscous d'epautre courgettes olives is NOVA group 3 (processed).
Ingredients
Semoule d'épeautre* (81,9%), Courgettes* (8%), Oignons", Tomates*, Olives* (1%), Sel de Guérande non raffiné, Ail", Carottes*, Poireaux*, Laurier, Livèche", Poivre*, Romarin* (0,1%), Sauge*, Thym* (0,1%).
Category
Other Servings
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