100g of 4 grains couscous with apricots and spices contains 337 calories (kcal), 11.1g protein, 62.1g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 9.2 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 337 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
010.116.933.7
FibreHigh fibre 8.9 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
337
kcal
11.1
protein
62.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 62.1g | |
| Sugars | 9.2g | moderate |
| Fibre | 8.9g | |
| Protein | 11.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in 4 grains couscous with apricots and spices?
4 grains couscous with apricots and spices contains 337 kcal per 100g.
Category
Other Servings
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