100g of Boulgour fin contains 327 calories (kcal), 11.5g protein, 59.8g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
SugarSome sugar 10.6 g
0522.545
EnergyModerate calorie density 327 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
09.816.432.7
FibreHigh fibre 10.5 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
327
kcal
11.5
protein
59.8
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 59.8g | |
| Sugars | 10.6g | moderate |
| Fibre | 10.5g | |
| Protein | 11.5g | |
| Salt | 3g | high |
Common Questions
How many calories are in Boulgour fin?
Boulgour fin contains 327 kcal per 100g.
Is Boulgour fin ultra-processed?
Boulgour fin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% Végétarien : Boulgour fin* (74,3%), Poivrons* Oignons* , Concentré de tomates* , Tomates* (3,6%), Persil* (1,5%), Sel de Guérande non raffiné, Poireaux* , Carottes* , Paprika* , Thym* , Livèche*, Laurier* , Poivre* , Clou de girofle* , ( *Ingrédients issus de l'agriculture biologique, Conditionné dans un atelier manipulant de la moutarde, du sésame et du gluten.) Ingrediënten 100% vegetarisch: Fijne bulgur* Paprika* (8,7%), Ui*, Tomatenpuree*, Tomaat* Peterselie+ Ongeraffmeerd Frans zeezout, Prei*, Wortel*, Paprikapoeder*, Tijm*, Lavas* , Laurier*, Peper*, ( *Ingrediënten van biologische landbouw. Verwerkt in een productieruirnte waar ook mosterd, sesam en gluten verwerkt worden,) Valeurs 100 Voedin swaarden er 100 Poids net /
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