Gomasio

3770003932024 · opf
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100g of Gomasio contains 480 calories (kcal), 25g protein, 9.3g carbs and 37.6g fat.

Negative

per 100 g
SaltHigh salt 7 g
EnergyHigh energy density 480 kcal
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinHigh protein 25 g
FibreHigh fibre 9.9 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
480
kcal
25.0
protein
9.3
carbs
37.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 8% Fat 71%
NutrientAmountLevel
Energy480 kcal
Fat37.6ghigh
Saturated5gmoderate
Carbs9.3g
Sugars0.6glow
Fibre9.9g
Protein25g
Salt7ghigh

Common Questions

How many calories are in Gomasio?
Gomasio contains 480 kcal per 100g.
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