100g of Muesli contains 390 calories (kcal), 12g protein, 56g carbs and 11g fat.
Negative
per 100 gSugarSome sugar 8.5 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.719.539
FibreHigh fibre 9.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
12.0
protein
56.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 60%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 56g | |
| Sugars | 8.5g | moderate |
| Fibre | 9.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 390 kcal per 100g.
Category
Other Servings
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