100g of Granola contains 402 calories (kcal), 9.2g protein, 58.8g carbs and 13.1g fat.
Negative
per 100 gEnergyHigh calorie density 402 kcal
0150400800
SugarSome sugar 16.6 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 9.2 g
012.120.140.2
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
402
kcal
9.2
protein
58.8
carbs
13.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 58.8g | |
| Sugars | 16.6g | moderate |
| Fibre | 7.6g | |
| Protein | 9.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola?
Granola contains 402 kcal per 100g.
Ingredients
flocons d'avoine (50%)*, flocons de blé*, raisins (10,5%)* miel (6,5%)* graines de tournesol*, noisettes (4,5%)*, canneberges* (sucre*, canneberges*, huile de tournesol*) (4,5%)* huile de tournesol* Contient du gluten et des fruits à coque, voir ingrédients en gras.
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