100g of Granola contains 444 calories (kcal), 11.1g protein, 51.2g carbs and 20.7g fat.
Negative
per 100 gEnergyHigh calorie density 444 kcal
0150400800
SugarSome sugar 8.8 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 11.1 g
013.322.244.4
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
444
kcal
11.1
protein
51.2
carbs
20.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 47%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 20.7g | high |
| Saturated | 2.7g | moderate |
| Carbs | 51.2g | |
| Sugars | 8.8g | moderate |
| Fibre | 8.1g | |
| Protein | 11.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola?
Granola contains 444 kcal per 100g.
Ingredients
flocons d'avoine (35%)*, flocons de blé*, farin d'épeautre*, miel (10%)*, huile de tournesol*, flocons de seigle' graines de tournesol*, amandes (5%)*, noix de cajou (5%)' graines de lin*, graines de courge* Contient du gluten et des fruits à coque, voir ingrédients en gras. *issu de l'agriculture bio Nutritive
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