100g of Granola contains 438 calories (kcal), 9.7g protein, 56.7g carbs and 17.5g fat.
Negative
per 100 gEnergyHigh calorie density 438 kcal
0150400800
SugarSome sugar 11.9 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 9.7 g
013.121.943.8
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
438
kcal
9.7
protein
56.7
carbs
17.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 54%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 56.7g | |
| Sugars | 11.9g | moderate |
| Fibre | 7.9g | |
| Protein | 9.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 438 kcal per 100g.
Ingredients
flocons d'avoine (39%)*, farine d'épeautre*, mie do huile de tournesol*, flocons de sep, ( pâte de cacao*, sucres, beurre de de tournesol), graines de tournesor, grées e
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