Houmous

by La Cocotte Gourmande
3770002981238 · opf
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100g of Houmous contains 167 calories (kcal), 5.1g protein, 14.6g carbs and 10.3g fat.

Sauce

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 167 kcal

Positive

per 100 g
ProteinSource of protein 5.1 g
FibreSource of fibre 3 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
167
kcal
5.1
protein
14.6
carbs
10.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 34% Fat 54%
NutrientAmountLevel
Energy167 kcal
Fat10.3gmoderate
Saturated1.4glow
Carbs14.6g
Sugars2.4glow
Fibre3g
Protein5.1g
Salt0.9gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 167 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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