100g of Quinola Mexico contains 145 calories (kcal), 4.5g protein, 21.9g carbs and 3.5g fat.
Positive
per 100 gProteinSource of protein 4.5 g
04.37.314.5
FibreSource of fibre 4.1 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.5
protein
21.9
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 21.9g | |
| Sugars | 2.8g | low |
| Fibre | 4.1g | |
| Protein | 4.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Quinola Mexico?
Quinola Mexico contains 145 kcal per 100g.
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