100g of Quinola contains 105 calories (kcal), 3.6g protein, 15.8g carbs and 2.6g fat.
Positive
per 100 gProteinSource of protein 3.6 g
03.15.310.5
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
3.6
protein
15.8
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 15.8g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Quinola?
Quinola contains 105 kcal per 100g.
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