100g of Quinola contains 151 calories (kcal), 4.7g protein, 19.1g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 151 kcal
0150400800
Positive
per 100 gProteinSource of protein 4.7 g
04.57.615.1
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
151
kcal
4.7
protein
19.1
carbs
5.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 19.1g | |
| Sugars | 1g | low |
| Fibre | 3.9g | |
| Protein | 4.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Quinola?
Quinola contains 151 kcal per 100g.
Is Quinola ultra-processed?
Quinola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
72 % Quinoa Cuit Bio (eau, quinoa) 15% Pois Chiches Bio 10% Lait de Coco Bio Huile de Tournesol Bio Coriandre Bio Curry Bio Sel de Guérande Stabilisant: Gomme de Guar Arôme Naturel (Coriandre)
Category
Other Servings
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